Baobab: More Than a Delicious Fruit

Baobab More Than a Delicious Fruit Botanical name: Adansonia digitata Baobab: More Than a Delicious Fruit Baobab is a curious name and it may be new for most of us, but it is not something to run away from. Rather, this name should become part of you day-to-day if you want to be healthy. For centuries,

The Medicinal Power of Cordyceps

Cordyceps The Medicinal Power of Cordyceps Botanical name: Cordycipitaceae The Medicinal Power of Cordyceps Cordyceps is a name you should know by now, but if you don’t, it’s time you figure out why it is important. Next time you hear about Cordyceps you will have added it to your own list of medicinal herbs and plants.

Chaga: The Folk Mushroom That Saves Your Body

Chaga Mushroom The Folk Mushroom That Saves Your Body Botanical name: Inonotus obliquus Chaga: The Folk Mushroom That Saves Your Body Have you ever heard of chaga? Perhaps you’ve heard that it is one of the most medically beneficial mushrooms? Or perhaps you haven’t heard anything at all… Well, either way, you should know why chaga

The Wonderful Effects of Ashwagandha

Ashwagandha Botanical name: Withania somnifera The Wonderful Effects of Ashwagandha Have you heard the name Ashwagandha? It’s definitely a mouthful, but it is also full of nutrients beneficial to our bodies and minds. Let’s find out what this wonderful plant can do for you. The wonderful effects of ashwandha.   I’ve Never Heard of It! What

The Healthy Snacks for Your Body and Your Brain

Almonds The Healthy Snacks for Your Body and Your Brain Botanical name: Prunus Amygdalus The Healthy Snacks for Your Body and Your Brain Who doesn’t know almonds, right? Not only are they a delicious snack, but they are also filled with healthy nutrients. Adding almonds to your diet can completely improve your health. So check out

The Berry of Your Dreams

Acai Berry of Your Dreams Berry: Euterpe oleracea The Berry of Your Dreams Acai is one of those things you can’t avoid nowadays, but why would you? These plant and fruit are extremely beneficial for you health, and they’re delicious as well. If you’re not on board the Acai boat yet, it’s time you join. Berry

The Medicinal and Wonderful Tree

Albizia Julibrissin The Medicinal and Wonderful Tree Wonderful Tree Botanical name: Albizia Julibrissin Albizia Julibrissin: The Medicinal and Wonderful Tree Unless you like gardening and trees, then you probably have never heard of Albizia julibrissin. That’s right, that name is something to remember, as it can help you shape your health for the better. Let’s dig

The Most Magnificent Fruit

Mulberry The Most Magnificent Fruit Magnificent Fruit Botanical name: Moraceae Mulberry: The Most Magnificent Fruit You may know mulberry because it is a pretty plant, but it is time you know it because of its medicinal properties as well. If you are ready to change your health for good, give mulberry a chance. Magnificent fruit. What