Maca The Peruvian Root That Can Completely Heal Your Body and Mind Peruvian Root Botanical name: Lepidium meyenii The Peruvian Root That Can Completely Heal Your Body and Mind There is a root that can solve a lot of problems for you, but unless you are familiar with herbs and plants from the Andes, you may
Skullcap Don’t Let The Weird Name Scare You; This Herb Can Heal Your Mind! Botanical name: Scuttelaria Skullcap: Don’t Let The Weird Name Scare You; This Herb Can Heal Your Mind! Yes, it has a weird name, but skullcap is an exceptional herbal remedy that can change your health around. Don’t be discouraged by it’s name,
Chamomile Take Chamomile and Keep Calm Botanical name: Matricaria chamomilla Take Chamomile and Keep Calm Who hasn’t heard of chamomile before? If you have then you probably know that it has great benefits for calming down, but do you know what this plant can truly do for your body and mind? It’s time to find out!
Lemon Balm A Herb To Soothe The Mind and Body Botanical name: Melissa officinalis Lemon Balm: A Herb To Soothe The Mind and Body Do you know what lemon balm is? If you don’t, then it’s about time you did. It is used in cooking, as tea, and even as medicine. While you may know
Cats Claw (Una de Gato) Cat’s Claw for the Mind and Body If you haven’t heard of this before, then you are probably wondering what in the world is Cat’s Claw? This herb is famous for its health benefits, and it has recently become popular because of its general medicinal properties. So, What in the
Velvet Bean A Magical Bean That Does Work Magic Botanical name: Mucuna Pruriens A Magical Bean That Does Work Magic: Mucuna Puriens Velvet bean? Mucuna Pruriens? Have you heard about either of these? Well, if you haven’t yet, then you are about to discover the wonders this tropical legume does for your body and your mind.
Rhodiola The Secret Behind This Herb Botanical name: Rhodiola Rosea Why Take Rhodiola Rosea? The Secret Behind This Herb and Its Benefits If you have heard about rhodiola rosea in the past, then you know that this herb is famous for its medical properties. In case you haven’t heard, then you should probably get familiar with
Yerba Mate Keeping You At Peak Performance Botanical name: Ilex paraguariensis Yerba Mate, Keeping You At Peak Performance During our childhood, our grandparents would always tell us about how certain herbs and plants help with many different ailments and pains, and help keep us healthy. Even though we heard them, and feigned that little bit of
Ashwagandha The Relaxing Herb Botanical name: Withania somnifera Aѕhwаgаndhа Lаtіn nаmеѕ іѕ Wіthаnіа Sоmnіfеrum аnd Aѕhwаgаndhа common nаmе іѕ Indіаn Gіnѕеng. Aѕhwаgаndhа bеlоngѕ tо the рерреr family аnd is fоund in India and Afrіса. Thе rооtѕ аnd lеаvеѕ of аѕhwаgаndhа are uѕеd mеdісіnаllу. Thе health applications fоr ashwagandha іn traditional Indian аnd Aуurvеdіс medicine аrе