The Peruvian Root

Maca The Peruvian Root That Can Completely Heal Your Body and Mind Peruvian Root Botanical name: Lepidium meyenii The Peruvian Root That Can Completely Heal Your Body and Mind There is a root that can solve a lot of problems for you, but unless you are familiar with herbs and plants from the Andes, you may

How To Magazine Mushroom | Rashi Mushroom and its Benefits

Reishi Mushroom Reishi Mushroom and Its Benefits Rashi Mushroom Rashi Mushroom Botanical name: Ganoderma Lucidum How To Magazine Mushroom | Rashi Mushroom and its Benefits If you are familiar with Eastern medicine then you might have heard about the Reishi mushroom. This Chinese mushroom is known to have extraordinary health benefits, but it is also part

Lion’s Mane: For a Strong Brain

Lion’s Mane Mushroom Lion’s Mane For a Strong Brain Botanical name: Hericium erinaceus Lion’s Mane For a Strong Brain Lion’s Mane sounds interesting, right? It’s much more than just interesting; this type of edible mushroom is full of chemicals and nutrients that benefit our health. Ready to try it? Find out everything you need to know

Haritaki: The Healer For The Mind and Body

Haritaki The Healer For The Mind and Body Botanical name: Terminalia chebula Haritaki: The Healer For The Mind and Body Have you ever heard of something wonderful for your health called haritaki? Don’t worry if you haven’t, this herb stems from Ayurveda—the traditional medicine of India. It’s time to find out about this health-changing plant! Image

Hops: From Beer to Brain

Hops From Beer to Brain, Why These Wonderful Plants Can Heal You Botanical name: Humulus lupulus Hops: From Beer to Brain, Why These Wonderful Plants Can Heal You If you have ever had beer then you probably know humulus lupulus, or hop. It’s time you find out what the hop can do for your health, it’s

Valerian Root: For Your Mind

Valerian Root Valerian Root for Your Mind, Valerian Root for Your Body Botanical name: Valeriana officinalis Valerian Root for Your Mind, Valerian Root for Your Body If you have ever had a valerian root tea, then you probably know that it has significant health benefits for your body. This root has been used since ancient

Passionflower: If You Love Your Body and Mind

Passionflower If You Love Your Body and Mind, You’ll Love Passionflower Botanical name: Passiflora incarnata If You Love Your Body and Mind, You’ll Love Passionflower Passionflower is becoming popular quickly, and it’s about time it did. This beautiful plant is soothing to the mind and body, and you should know about all of its benefits. Let’s

Take Chamomile and Keep Calm

Chamomile Take Chamomile and Keep Calm Botanical name: Matricaria chamomilla Take Chamomile and Keep Calm Who hasn’t heard of chamomile before? If you have then you probably know that it has great benefits for calming down, but do you know what this plant can truly do for your body and mind? It’s time to find out!